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J.A.K Special Programs

School Holiday Program(April)

The School Holiday Program begins Monday 11th April until Saturday 16th April.

11th - 16th April.

Time Monday Tuesday Wednesday Thursday Friday Saturday
10am
Kinder
Circuit
Kinder
Kinder
Kinder
Kinder
10:30am
Kinder
Circuit
Kinder
Kinder
Kinder
Circuit
11am
Circuit
Circuit
Circuit
Circuit
Circuit
Circuit
11:30am
Champion Sport
Games
Roadrunner
Games
Games
Roadrunner
12pm
Boxing
Roadrunner
Superman Strength
Superman Strength
Champion Sport
Champion Sport
12.30pm
Games
Champion Sport
Champion Sport
Boxing
Boxing
Boxing
1pm
Adult Boxing
Special Needs
Games
Teen Fit
Teen Fit
Special Needs

Circuit: A combination of fun fitness circuits and games.

Superman Strength: Using a combination of weight machines, medicine balls, dumb bells and resistance bands.

Roadrunner Speed and Agility:High energy improving athletic performance.

Boxing Blowout: Doing boxing drills.

Games: Different games- no circuits and weights.

Champion Sport Skills: Improving sport skills by doing ball drills, dodging,kicking and catching.

Teen Fit: A more advanced workout for teenages 12 -16 years old.

 

 

J.A.K Gym Accessories

Item Price
J.A.K. Gym Backpacks $20
J.A.K. Gym Hats $15
J.A.K. Gym Drink bottles $10